The examination period is upon students at the Durban University of Technology (DUT), and some experience high anxiety levels but with the right mindset, consistency and discipline, one can achieve one’s desired outcome, which is great results.

Bachelor of Journalism graduate at the Durban University of Technology (DUT), Nkanyiso Mchunu, who graduated with Cum Laude in 2025, said that time management is important when preparing for one’s exams.

“It’s planning, time management and studying early. When I’m at home, I also start assignments very early before the due date,” he said.

Mchunu adds that it is important to strive for understanding when learning or revising one’s work.

“It also helps to strive for understanding things. I think there’s a huge difference between knowing and understanding, and I would strive for understanding. Understand them in a bigger picture, and now they co-exist, they relate to each other,” he said.

Durban University of Technology (DUT) social worker Namhla Ntuli mentioned that during exam times, students mostly put themselves under strain, leading them to stress. She explained that students should find a balanced sleeping habit and also have time for breaks.

Ntuli said: “Students need to find a sleeping habit that should be between six to eight hours, which is the recommended time for a good sleep. Taking a break in between studies is also important to rest your mind. Let’s say you are planning to study for two hours and you were able to without failing, reward yourself with something like watching TikTok for 30 minutes, checking up on your family and friends, so that it encourages you to keep moving.”

Ntuli further added that students should learn at their own pace and not compare themselves with others.

“If you are good at learning in the morning, this means that you need to set your timetable for the morning. You should also pay attention to the environment in which you are studying.Some people prefer studying in a quiet environment, others study with their music on, others read aloud their notes, some use highlighters to highlight keywords/phrases, so do what will make you comfortable,” she said.

To access the Student Counselling Centre either contact the department telephonically on +27 31 373 2266 and book an appointment or pop-in and make enquiries directly.

Pictured: Students start prepping for the final year exam period at DUT.

Nomndeni Ndlovu